have always been passionate about exercise and used to combine my career with a number of team sports including netball, ultimate frisbee and outdoor boot camps before having two children. When I was on my first maternity leave I found exercise a great release from a screaming baby (taking buggy and baby along to an exercise class), it was a fantastic way to meet like-minded people and I also loved training outdoors – this inspired me to change career and become a personal trainer and I've not looked back since.
Originally from Dorking, I moved to Reigate and now have another baby (well a 6 year old but she will always be my baby!) and I found that my exercise patterns needed to change. There was no longer time for several one hour trips to the gym, I discovered that I had to make the most of any free time - doing some squats while the baby was sleeping or lunges while the children were playing!
I have attended numerous specific pre and post natal exercise training courses on an annual basis since qualifying as a personal trainer and am passionate about getting mums in shape. Whether you're pregnant for the first time or an experienced mum to many children I can help you get fitter and stronger with tailored mummy-friendly exercises that will leave you feeling more able to tackle the demands of daily life. My classes are very sociable too so hopefully you'll also get to meet lots of new friends along the way.