H
igh Intensity Interval Training (known as HIIT) is perfect for busy mums who want maximum results in a compact 30 minute class. The classes will push your fitness onto the next level with mummy friendly high intensity pelvic floor safe exercises - don't worry there are no star jumps! Everyone works at their own pace so don't worry about your starting fitness level you will be motivated to push yourself at your own level.

I am running midweek classes where you can bring your babies and toddlers. 

Mid week classes run on Mondays at 10.45am, Tuesdays and Thursdays at 9.15am in the Castle Grounds, Reigate - babies and toddlers are welcome to come and watch! Think what fantastic role models you are being for them!

​I also run a HIIT class on Saturdays at 8am at Reigate Hill.This is a mums only class so you need to leave the little ones at home.

You purhase a once a week class pass and you can use your class flexibly at ANY of the HIIT classes.

Testimonials

A great class to energise yourself!

Geraldine Lange

A really effective friendly class that caters for everyone!!

Louise O’Brien

The hiit class has been a great way to workout efficiently and effectively - I feel knackered but fantastic from the mummy-friendly exercises

Rachel Wright

Short and sweet – the perfect workout to fit in to busy weekends

Tracey Hough

"'Pip really packs it into half an hour - perfect for me as I'm short of time!"

Kate Armitage

The little class with a lot of punch! A brilliantly compact class, expertly considered for the busy Mum. Love it.

Kate Rogers

Pip keeps the class fresh and motivating and makes you work to your ability while the hubby clears away breakfast and I get the best view in Reigate!

Jo Leatham

Castle Grounds, Reigate

Reigate Hill, Reigate

Happy mummies after class!

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