P
ersonal training is tailored to the individual needs so whether you are pregnant, newly post natal or returning to exercise after some time off I can design a programme that will help you meet your objectives.  I am a personal trainer specialising in women's fitness and I have plenty of experience working with people returning to exercise from injuries and with ongoing ailments. I have also worked with lots of women to rebuild their tummy muscles so if you have a tummy gap (diastasis recti) then please get in touch.

As I want to make personal training accessible to everyone, I offer the following:

Get in touch with me to discuss your options and we can discuss how I can help with your fitness.  I cover Reigate and Dorking and the surrounding areas.

This is the most effective exercise programme I have followed.  My fitness, strength, energy level and body shape all improved dramatically in just the first month.  Pip is enthusiastic and motivating and she works hard to constantly tailor the sessions to my needs.  I always come out of her sessions with a real sense of achievement.

Lauren Taylor