P
ersonal training is tailored to the individual needs so whether you are pregnant, newly post natal or returning to exercise after some time off I can design a programme that will help you meet your objectives. I am a personal trainer specialising in women's fitness and I have plenty of experience working with people returning to exercise from injuries and with ongoing ailments. I have also worked with lots of women to rebuild their tummy muscles so if you have a tummy gap (diastasis recti) then please get in touch.
As I want to make personal training accessible to everyone, I offer the following:
Get in touch with me to discuss your options and we can discuss how I can help with your fitness. I cover Reigate and Dorking and the surrounding areas.