Part trainer, part life coach, part friend: Pip is a fantastic, friendly person to work with who helped me to achieve better results than I thought possible, and taught me so much that I can now exercise safely after childbirth and will never do another sit-up again! Every session was pitched at exactly the right level to really push me, but still be achievable and enjoyable. more ..
After hitting the post-baby weight loss plateau, thanks to Pip, I am now the strongest and fittest I think I've ever been and I've also gone down a dress size to boot. Thanks Pip, you're a miracle worker! more ..
I now feel more confident in my body and am being more adventurous with my clothes. I'm so thrilled to learn I've lost several inches and dropped at least a dress size...but had the best time doing it! more ..
I'm quite shocked how little I knew about the pelvic floor after my first pregnancy and how important it is not to rush things! After training with you I definitely feel more educated on the signs to look out for over working the pelvic floor and how to engage my core more in all that I do. I would strongly recommend you to new mums who want to get back into fitness safely. more ..
I wanted to loose my baby weight and to improve my fitness. I lost 4 inches off my waist and 3 inches off my hips... I am extremely pleased with the results, not only am I back into my pre-baby clothing but I feel so much stronger, fitter and better in myself! Pip is very friendly, she adapts the training to your level and makes it fun at the same time. more ..
After a difficult pregnancy with pelvic girdle pain then an emergency C-section, my body was left feeling a little weak to say the least! Pip has specific postnatal training and has oodles of patience and is always very willing to amend the programme to suit your needs and change the pace as required, but of course without letting you off the hook that easily - after all you want to see results! more ..
This is the most effective exercise programme I have followed. My fitness, strength, energy level and body shape all improved dramatically in just the first month. Pip is enthusiastic and motivating and she works hard to constantly tailor the sessions to my needs. I always come out of her sessions with a real sense of achievement. more ..
Receiving a voucher to train with Pip was one of the best presents I've had in a long time! It's like hanging out with a good friend who also happens to be a genius at getting you fit and changing your shape. The sessions are tailored, really really effective and fun. Thank you Pip! more ..
I can't thank Pip enough for the level of care she has shown, tailoring each session to how I, or the children were feeling, and keeping the sessions fun and interesting. feeling physically stronger. I can now run up the stairs and have me a skip in my step. Everyone should have a Pip! more ..
After 10 sessions I was really pleased with the results - I feel far more positive about my body, I was far better able to run around after my daughter and lost 9 inches off my waist and 3 inches off my hips. The session were outside in the fresh air, good fun and tailored to my level of fitness and target. The homework sessions were a great habbit to get into and my daughter also enjoyed watching her mummy doing exercises at home every day. more ..