Pip's Fit Club classes
Exercising in the great outdoors is inspiring. I run groups at Reigate Hill, Priory Park and Buckland lake all beautiful locations
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In the classes everyone has different fitness levels and strength so I motivate you individually and push you within your capabilities so don't be shy come and join us!
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1
Small group classes
60 minute class with a guaranteed small group of maximum 8
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Huge variety of equipment used for both strength and cardio. Lots of benefits of being in a small group both mental and physical health, very supportive environment.
2
Fit and Strong classes
60 minute class focusing on cardio and strength
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Monday night we use equipment - kettlebels, battling ropes, bands, slam balls etc. Saturday morning we use the natural environment of Reigate Hill and a selection of bands
3
HIIT or LIIT classes
30 minute class using a mixture of body weight and hand weights
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I always provide HIIT (high impact interval training) and LIIT (Low impact interval training) options so you can get your heart rate going and work at your own pace.
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4
Mum and daughter fitness
40 minute class for girls from year 6 upwards with their mums
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Lots of fun inspiring everyone to be fit and active, we use a selection of appropriate equipemnt. This class will be returning in the spring...
4
Online classes
Pip's Virtual Fit Club on Facebook
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Running for 3 years with over 500 workouts available at any time with 2 new workouts added each week.
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£25 a month for access to the group and you can workout with me any time!
