Pip’s buggy fit classes are great.  They are a brilliant option for me as I don’t have any childcare available.  Despite feeling anxious about my lack of fitness and wobbly bits, I really enjoy the variety of exercises Pip gives us and she pushes me to go much harder than I ever would on my own.  The exercises she does can be adapted to your level of fitness so there is no shame in needing to start with the less strenuous versions!