am passionate about getting mums in shape so whether you are a pregnant first time mum or an experienced mum to many children I believe that I can help you get fitter and stronger with tailored mummy friendly exercises that will leave you feeling fitter and stronger for the demands of life.  All my classes are very sociable too so hopefully along the way you’ll also get to meet lots of new friends.

Get in touch with me to get your body confidence and fitness back, there are lots of options to suit everyone.  Babies and kids are welcome at all the daytime weekday classes but plenty of mums come to the small group and hiit classes without kids as well:

The classes have been great to build up strength and power in all those places that seem to be wobbly after a baby! I was back to my pre-pregnancy weight fairly quickly thanks to Pip and was playing competitive netball after 4 months of giving birth. None of this would have possible, in the time frame, if I hadn't gone to classes.

Louisa Mold
When are they?

We have a full calendar of upcoming classes

Classes of all types available