Pip's Fit Club classes
Exercising in the great outdoors is inspiring. I run groups at Reigate Hill, Priory Park and Buckland lake all beautiful locations
In the classes everyone has different fitness levels and strength so I motivate you individually and push you within your capabilities so don't be shy come and join us!
1
HIIT classes
HIIT is High Intensity Interval Training - 30 minute classes focusing on cardio and strength.
Tuesday morning class in Priory Park use a variety of body weight and bands. Saturday morning class at Reigate Hill is HIIT and strength with hand weights either bring your own or borrow mine.
2
Fit and Strong classes
60 minute class focusing on cardio and strength
Monday night we use equipment - kettlebels, battling ropes, bands, slam balls etc. Saturday morning we use the natural environment of Reigate Hill and a selection of bands
3
Small group training
60 minute class with a guaranteed small group of maximum 8
Huge variety of equipment used for both strength and cardio. Lots of benefits of being in a small group both mental and physical health, very supportive environment.
4
Mum and daughter fitness
30 minute class for girls from year 6 upwards with their mums
Lots of fun inspiring everyone to be fit and active, we use a selection of appropriate equipemnt. This class will be returning in the spring...
4
Online classes
Pip's Virtual Fit Club on Facebook
Running for 3 years with over 500 workouts available at any time with 2 new workouts added each week.
£25 a month for access to the group and you can workout with me any time!
